Do you want things to be different? Do you want more from life – more peace of mind, more fulfilment, more purpose, better balance, and/or better relationships?
Or maybe you just want less – less confusion, less pressure, less stress?
We are here to help you to unlock potential and live a life of meaning and purpose.
We can help you to cope with inherent pressures and changes. We want to empower you to overcome your self-limiting beliefs and behaviours and therefore become confident and resilient. Let us keep you moving ahead, toward your dreams and goals. Let us listen to the very best in you, even when you can’t hear it in yourself.
Change is part of life and nowadays it happens faster and faster. Coaching is a methodology that allows us to work with the change. Coaching is more than improving performance and achieving results; it is about discovery, awareness, and choice. Coaching is an effective way to enable you to find your own answers and make life-giving choices.
Coaching is a form of conversation with inherent ground rules: confidentiality, non-judgment, respect, openness, compassion, empathy, and a rigorous commitment to speaking the truth. Our underlying assumption in this conversation is that you are strong and capable. We believe that every situation has possibilities and that you really do have the power of choice in your life.
This is how we can help. Our expertise is in leading customised coaching sessions that help you to set personal goals, to identify your own strengths and resources, to align your own values and beliefs with the behaviour, to boost self-confidence and develop internal motivation – all the way to choosing life’s purpose.
- Offer you tools to build awareness of your own needs and guide you in becoming responsive towards them.
- Assist you to identify and manage stressors and own emotions – especially anxiety, fear, stress, self-doubt, distrust.
- Support you in recognizing self-sabotaging behaviors: aggression, withdrawing, denying or suffocating painful emotions.
- Support you in your mindset shift, which will replace blaming and justifying processes with taking responsibility for own emotions, moods, behaviors, and choices.
- Work together to identify and manage your barriers to learning. To maximize your study results, we will tailor personal learning strategies to your own types of intelligences.
- Give you proven tools and techniques to develop interaction and conflict resolution skills on the basis of understanding behaviors and styles of communication.
- Guide you to reduce the impact of cultural biases. We will show you how to work with the world around, rather than aim to change it or fight against it.